This takes into account the extra calories you need to sustain your daily physical activities.Įven if you have a very sedentary lifestyle and don’t go out at all, you’ll still need to add calories on top of what your BMR requires to not lose muscle mass and fat - unless you’re suffering from a medical condition that requires you to be bedridden all day. Once you’ve figured out your body’s BMR, you can then estimate your Total Daily Energy Expenditure or TDEE. With a Calorie Calculator, you can make life easier for your website visitors by letting them choose between imperial and metric units so they can get the results they’re looking for in a matter of seconds. To convert centimeters into feet and kilograms into pounds, use the following formulas: To convert kilojoules into Calories, simply divide the number of kilojoules by 4.184.Ī large apple can contain as much as 400 kilojoules or 95.6 Calories of energy. Nutrition labels nowadays almost always use Calories or kilocalories to describe how much food energy a product has, though some countries use kilojoules or kJ in place of Calories.
It’s also known as a ‘large calorie’ and is spelled with a capital ‘C’ to distinguish it from the regular ‘small’ calorie unit. The Food Calorie that most people are familiar with is actually equivalent to 1 kilocalorie or 1,000 calories of energy. It’s transformed into chemical energy which fuels our bodily functions.It gets stored in our body as fat or energy reserves.Whenever we eat or drink anything that has calories in it, one of three things happens to these calories: Nowadays, Calories are mostly used to measure the amount of food energy stored in a serving of food or drink. What is a Calorie?Ī calorie is simply a unit of energy similar to the joule. Once you’ve established your brand, people are more likely to take you up on your offer or at least listen to what you have to say. If your website deals with any of these topics, adding a calorie calculator will attract more of your target market and help you generate more leads and conversions.īy offering an extremely useful tool like a calorie calculator to your audience, you’re also building up your brand’s credibility and trustworthiness.
You’ll often find calorie calculators used in the following industries: A Calorie Calculator is an essential resource for anyone who wants to keep track of their daily eating habits and nutritional needs so they can achieve their personal weight targets and health goals.īusinesses can also use calorie calculators to attract and educate the same kind of people - and entice them to avail of different products and services.
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